There’s nothing better than seeing the entire family at home at the same table for dinner. Food is a catalyst which brings people together. Getting the whole family together at your place for any occasion day for a meal gives you extra pleasure. Gathering for a meal is the best way to stay in contact…
HYPERTENSION:Individuals with hypertension require minimal salt in their everyday diet to control and sustain their blood pressure within the normal range. Analysis has shown that sodium contains 40% sodium. IMPACT OF THE BRAIN:In the case, glutamate is used as a neurotransmitter in the brain. As this neurotransmitter is stored in the needs of the neuron.…
Republic day is the national holiday in India. India came into force on 26th January 1950, replacing the government of India act 1935 as the legislative document of India and thereby converting the country into a newly created republic. The constitution was ratified by the Indian constitution assembly on 26th November 1949 and entered into…
Pongal is also referred to as THAI PONGAL is a multi-day harvest festival practised by the Tamil community. It is observed at the beginning of the TAI MONTH according to the Tamil solar calendar and this is usually the 14th of January. It is devoted to the sun god, the Surya, and refers to MAKAR…
Sakarai(Sweet) Pongal is a traditional south Indian delicious dish made for Pongal festival. 1: Roasting rice and moong dal: Select ½ cup of rice and 1/3 cup of moong dal first to get rid of stones, if any. Heat a hot pan or a small Kadai and add both the rice and the lentils. 2)…
Once upon a time food from land and sea supplied everything to humans. Today, a combination of market and conventional food is popular to most people, but traditional food remains an important source of many nutrients. WHY TRADITIONAL FOOD?Traditional foods are foods and dishes that have been handed down through centuries or have been eaten…
There are so many reasons to cook at home, it’s shocking that at least some of the time we’re not just doing it. For instance, evidence suggests that eating home-cooked meals on a daily basis as a family is related to healthy and happier children and adolescents. Adults also derive major benefits from consuming home-cooked…
School is the period where children’s body takes nutrients value from the food directly to the children’s body. In school, every child starts to live and decide their own independent life. Children share their foods with each other and taste new foods and vegetables from their friends every day. This is the right time to…
Eating a safe, nutritious diet doesn’t have to be complicated or restrictive. Start by selecting a variety of foods from all major food classes, including fruit and vegetables, leans proteins, dairy products, grains and cereals, and healthy oils and fats. Cutting down on less neutral, higher fatty, refined diets will help you keep a healthier…
As the on-demand home food delivery app is becoming more popular and has revitalized the food industry, no restaurant and food joint can shy away from the potential they bring. To recognize the potential and massive boost to the growth prospect that restaurants will benefit from food delivery apps and now consumers can find those…
