HOW CAN I SELL MY HOMEMADE FOOD?

There are so many reasons to cook at home, it’s shocking that at least some of the time we’re not just doing it. For instance, evidence suggests that eating home-cooked meals on a daily basis as a family is related to healthy and happier children and adolescents. Adults also derive major benefits from consuming home-cooked…

TOP REASONS TO HAVE A HEALTHY DIET

Eating a safe, nutritious diet doesn’t have to be complicated or restrictive. Start by selecting a variety of foods from all major food classes, including fruit and vegetables, leans proteins, dairy products, grains and cereals, and healthy oils and fats. Cutting down on less neutral, higher fatty, refined diets will help you keep a healthier…