There are so many reasons to cook at home, it’s shocking that at least some of the time we’re not just doing it. For instance, evidence suggests that eating home-cooked meals on a daily basis as a family is related to healthy and happier children and adolescents.
Adults also derive major benefits from consuming home-cooked meals. Data suggests that people who eat home-cooked meals on a daily basis tend to be happier and healthier and consume low sugar and refined oil.
This will lead to higher energy levels and improved mental health for consuming home-made food five or more days a week is also correlated with a longer lifespan.
These mental health effects improve tremendously as we eat home-cooked meals with other people. In fact, communal meals can make us feel better even decrease outside meal times.
This is partly because improved social interactions over meals can help us to develop a sense of identity and even decrease the effects of depression. Sharing the love of home cooking still retains cultural awareness and heritage as we transfer recipes from generation to generation.
As if all was not enough, home-cooked food can also benefit the environment and all of us, by extension by saving money and reducing our carbon footprint.
Home cooking gives us the opportunity to choose ingredients over processed food, which reduces packaging. Buy those ingredients from local farmers or grow your own, and you will have an even greater impact on the environment.
Looking for homemade safe food delivery in Chennai online? FOODDOO is the best option to have nutritious food such as millet, low calories, no fake colours, no Ajinomoto and less oil compared to other restaurants. The ultimate purpose of food distribution is to give our consumers nutritious food.
You can either order homemade food from us or prepare homemade food for us. Our customers would benefit from it in all directions.
Procedure to join fooddoo:
The rigorous caterer recruitment process
FSSAI certification requirements
Monthly spot checks & surprise audits
Compliance to ISO standards
Delivery agency supply quality checks
Fooddoo QA mandatory supply audits
Cust Rigorous caterer recruitment process
Customer Feedback processor Feedback process
How to Join Fooddoo: